Bedingt durch den demographischen Wandel in Europa mit einem steigenden Anteil der älteren Bevölkerung wird es immer wichtiger, dass ältere Menschen in ganz Europa gesund und aktiv bleiben. In Europa sind zwischen einem Fünftel und der Hälfte der älteren Menschen, die zu Hause leben, unterernährt oder es besteht das Risiko einer Protein-Energie-Mangelernährung. PROMISS hat sich zum Ziel gesetzt, die Proteinmangelernährung bei Senioren untersuchen und ihr letztendlich vorzubeugen. Damit trägt PROMISS zur Verbesserung des aktiven und gesunden Alterns bei.
Ernährung für gesundes Altern
Watch the PROMISS final conference on Youtube!
It is now possible to make the recordings of our final event available to the wide public!
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High-Protein Main Meals Recipe Booklet
Issued from the cooperation between PROMISS and EFAD, we are pleased to announced that the High-Protein Main Meals Recipe Booklet is available!
It is equally accessible via the EFAD website following this link: http://www.efad.org/en-us/endiets/recipe-competition-april-2021/%CE%B7igh-protein-recipe-booklet/
Association of daily physical activity and sedentary behaviour with protein intake patterns in older adults: a multi-study analysis across five countries
Ilianna Lourida, Jolanda M.A. Boer, Ruth The, Ngaire Kerse, Nuno Mendonça, Anna Rolleston, Stefania Sette, Heli Tapanainen, Aida Turrini, Suvi M. Virtanen, Marjolein Visser, Carol Jagger
Being physically active and eating enough protein can slow decline in muscle strength and physical function, and therefore contribute to healthy ageing. We wanted to investigate if there was a relationship between being physically active or sedentary and the timing of protein intake in older adults living in the community. We used data from five studies (Newcastle 85+ Study, UK; LiLACS, New Zealand; DNFCS, the Netherlands; FINDIET, Finland; INRAN-SCAI, Italy) including more than 3300 participants. We found that older adults with higher levels of physical activity were more likely to eat more meals containing protein, and had higher total protein intake during the day, although this seemed to be due to greater overall food consumption. Protein distribution was uneven across meals with most protein consumed at midday and evening meals, and this was true in both physically active and sedentary older adults. Overall, our results suggest that patterns of protein intake in older adults do not seem to differ by physical activity or sedentary behaviour levels.